Injury Rehabilitation and Myofacial Release
The first step in the rehabilitation process is to seek treatment from a medical doctor. They may recommend a course of physical therapy or some other healing modality.
There is a big gap that exists between the diagnosis and treatment of your injury and the outcome you may ultimately wish for.
There are ways to continue on to your healing and functional goals!
Bob is experienced and trained in Myofacial Release techniques, teaching each client these techniques using:
- foam rollers
- lacrosse balls, softballs, foamballs
- and more!